Fish & Seafood

Anchovies

Anchovy (Drained Solids in Oil, Canned)

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Calamari

Baked or Grilled Calamari

Steamed or Boiled Calamari

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Carp

Baked or Grilled Carp

Carp Fish (Cooked, Dry Heat)

Fried Floured or Breaded Carp

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Catfish

Baked or Grilled Catfish

Baked Breaded or Battered Catfish

Fried Battered Catfish

Steamed or Poached Catfish

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Clams

Steamed or Boiled Clams

Fried Battered Clams

Baked or Grilled Clams

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Cod

Baked or Grilled Cod

Baked Breaded or Battered Cod

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Crab

Baked or Grilled Crab

Queen Crab (Cooked, Moist Heat)

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Crawfish

Crayfish (Crawfish)

Wild Crayfish (Crawfish)

Boiled or Steamed Crayfish

Fried Floured or Breaded Crayfish

Farmed Crayfish (Mixed Species, Cooked, Moist Heat)

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Eel

Eel (Mixed Species, Cooked, Dry Heat)

Steamed or Poached Eel

Eel (Mixed Species)

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Fish

Baked or Grilled Fish

Baked or Grilled Salmon

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Flounder

Cooked Flounder

Baked or Grilled Flounder

Steamed or Poached Flounder

Fried Battered Flounder

Baked Breaded or Battered Flounder

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Haddock

Baked or Grilled Haddock

Baked Breaded or Battered Haddock

Steamed or Poached Haddock

Fried Battered Haddock

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Halibut

Atlantic and Pacific Halibut

Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)

Cooked Flounder

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Herring

Pickled Herring

Kippered Atlantic Herring

Atlantic Herring

Baked or Grilled Herring

Dried Salted Herring

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Lobster

Steamed or Boiled Lobster

Baked or Grilled Lobster

Spiny Lobster (Mixed Species)

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Mackerel

Atlantic Mackerel

Canned Mackerel

Baked or Grilled Mackerel

Fried Floured or Breaded Mackerel

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Mussels

Steamed or Poached Mussels

Mussels with Tomato-Based Sauce (Mixture)

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Octopus

Steamed Octopus

Boiled Dried Octopus

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Oysters

Baked or Grilled Oysters

Fried Battered Oysters

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Salmon

Baked or Grilled Salmon

Atlantic Salmon (Farmed)

Wild Atlantic Salmon

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Sardines

Sardines in Oil (Canned)

Sardines in Water

Sardines with Tomato-Based Sauce (Mixture)

Sardines with Mustard Sauce (Mixture)

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Scallops

Scallop (Mixed Species)

Baked or Grilled Scallops

Fried Battered Scallops

Steamed or Boiled Scallops

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Seafood

Shrimp (Cooked)

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Shrimp

Shrimp (Cooked)

Baked or Grilled Shrimp

Steamed or Boiled Shrimp

Fried or Battered Breaded Floured Shrimp

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Smoked Salmon

Smoked Chinook Salmon

Smoked Chinook Salmon (Lox)

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Snapper

Snapper (Fish) (Mixed Species)

Snapper (Fish) (Mixed Species, Cooked, Dry Heat)

Steamed or Poached Porgy

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Squid

Fried Breaded Squid

Steamed or Boiled Squid

Grilled Baked Squid

Squid (Mixed Species)

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Swordfish

Cooked Swordfish

Baked or Grilled Swordfish

Fried Floured or Breaded Swordfish

Steamed or Poached Swordfish

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Trout

Rainbow Trout (Farmed)

Wild Rainbow Trout

Baked or Grilled Trout

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Tuna

Tuna in Water (Canned)

Tuna in Oil (Canned)

Bluefin Tuna (Fish)

Yellowfin Tuna (Fish)

Baked or Grilled Tuna

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