Eel (Mixed Species, Cooked, Dry Heat)

Common serving sizes
Cals
236
Fat
14.95 g
Carbs
0 g
Prot
23.65 g
There are 236 calories in 100 grams of Eel (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
14.95g
21%
Saturated Fat
3.023g
15%
Monounsaturated Fat
9.218g
Polyunsaturated Fat
1.214g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
23.65g
47%
Salt
0.16g
3%
Cholesterol
161mg
Potassium
349mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eel

Related types of Seafood

See also