| Salmon | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 5.93 | - | 21.62 | 146 |
| Baked or Grilled Salmon | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 medium steak (1.5 cm thick) | 10.74 | 0.70 | 34.04 | 243 |
| 100 g | 7.56 | 0.49 | 23.97 | 171 |
| Atlantic Salmon (Farmed) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 10.85 | - | 19.90 | 183 |
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