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A versatile vegetable spread that can be a side dish or a tasty snack.
A biscuit that goes perfectly with your afternoon tea or coffee.
A healthy, baked, delicious banana treat.
Mixed Bean Salad
A crunchy assorted salad.
Stuffed Aubergine II
Aubergine and goats cheese bake.
Banana & Raspberry Smoothie
Healthy high fibre smoothie.
High in fibre, low in net carbs.
Blueberry & Cinnamon Oatmeal
Delicious and filling. Perfect way to start your day healthily and guilt free.
Simple and delicious, easily adapted to different flavours.
Banana & Strawberry Smoothie
A fruity breakfast smoothie.
Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates.
Blueberry Cinnamon Muffins
Flaxseed and almond flour muffins, gluten and sugar free little bundles of loveliness. These muffins satisfy a sweet craving and will tide you over to your next meal.
Red Thai Chilli Chicken Curry
A lower fat, high metabolism boosted curry.
Spicy Bean & Vegetable Stew
Tasty vegan stew of vegetables and pulses cooked in the slow cooker.
Smoked salmon salad with tomatoes, olives and lime dressing.
Quorn 'Chicken' Fillets with Tomato & Rice
Easy recipe with just a few ingredients, all easy to store. Low fat and tasty.
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
Cottage Cheese Casserole
A cottage cheese casserole made in oven. Absolutely healthy.
Grilled Chicken Wings with Greens & Salsa
An all-time favourite meal.
Enchilada Chicken Mango Salad
A quick salad to use cold left over enchilada chicken.
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