Name: Banana Almond Brownies
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 3 servings Medium Eggs; 2 servings Almond Flour; 1 dash Salt; 5 medium Bananas; 5 tbsps Cocoa Powder (Unsweetened); 5 g Baking Powder (Sodium Aluminum Sulfate, Double Acting)

Ingredients

5 tbsps cocoa powder (unsweetened)

5 g baking powder (sodium aluminum sulfate, double acting)

Directions

1.	Blend eggs and bananas.
2.	Add all dry ingredients and mix well.
3.	Place into a mold lined with parchment paper.
4.	Preheat oven to 180°C and bake for 25 minutes.
5.	Allow to cool then garnish as desired and slice.

Nutritional Summary

There are 252 calories in 1 serving of Banana Almond Brownies.

Calorie Breakdown: 55% fat, 31% carbs, 14% prot.

Nutrition Facts

Serving Size

per serve

Energy

1052 kj

13%

252 kcal

Fat

16.43g

23%

Saturated Fat

2.092g

10%

Monounsaturated Fat

0.178g

Polyunsaturated Fat

0.069g

Carbohydrates

20.76g

8%

Sugar

10.32g

11%

Fibre

4.8g

Protein

9.26g

19%

Salt

0.22g

4%

Cholesterol

0mg

Potassium

316mg

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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