Fat in Salmon

Nutritional information for a variety of types and serving sizes of Salmon is shown below.

Popular types of Salmon

Salmon
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
100 g - 2.13 1.99 1.26 5.93
Baked or Grilled Salmon
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 medium steak (1.5 cm thick) - 3.89 3.73 1.86 10.74
100 g - 2.74 2.63 1.31 7.56
Atlantic Salmon (Farmed)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
100 g - 3.87 3.93 2.18 10.85

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