Tuna in Oil (Canned)
Common serving sizes
Cals
289
Fat
11.99 g
Carbs
0 g
Prot
42.53 g
There are 289 calories in 1 cup, solid or chunks, drained Tuna in Oil (Canned).
Nutrition Facts
Serving Size
1 cup, solid or chunks, drained
per serve
% RI*
Energy
1210 kj
14%
289 kcal
Fat
11.99g
17%
Saturated Fat
2.24g
11%
Monounsaturated Fat
4.306g
Polyunsaturated Fat
4.212g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
42.53g
85%
Salt
1.29g
22%
Cholesterol
26mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Tuna
Related types of Fish
See also