Baked or Grilled Catfish

Common serving sizes

Cals

184

Fat

11.71 g

Carbs

0.41 g

Prot

18.16 g

There are 184 calories in 100 grams of Baked or Grilled Catfish.

Nutrition Facts

Serving Size

100 g

Energy

770 kj

9%

184 kcal

Fat

11.71g

17%

Saturated Fat

2.599g

13%

Monounsaturated Fat

5.533g

Polyunsaturated Fat

2.667g

Carbohydrates

0.41g

0%

Sugar

0.09g

0%

Fibre

0g

Protein

18.16g

36%

Salt

0.96g

16%

Cholesterol

55mg

Potassium

354mg

18%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 fillet (13.5 cm x 5 cm x 1 cm)	116
100 g	184
1 small (yield after cooking, bone removed)	300
1 medium (yield after cooking, bone removed)	602

Related types of Catfish

Fried Battered Catfish

Baked Breaded or Battered Catfish

Steamed or Poached Catfish

Fried Floured or Breaded Catfish

View More Catfish Nutritional Info

Related types of Fish

Baked or Grilled Fish

Baked or Grilled Salmon

View More Fish Nutritional Info

See also

Wild Channel Catfish

Baked or Grilled Porgy

Baked or Grilled Smelt

Baked or Grilled Trout

Baked or Grilled Lobster

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