Fried Battered Flounder

Common serving sizes
Cals
205
Fat
11.6 g
Carbs
6.71 g
Prot
17.64 g
There are 205 calories in 100 grams of Fried Battered Flounder.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
11.6g
17%
Saturated Fat
2.467g
12%
Monounsaturated Fat
5.014g
Polyunsaturated Fat
3.282g
Carbohydrates
6.71g
3%
Sugar
0.41g
0%
Fibre
0.2g
Protein
17.64g
35%
Salt
0.32g
5%
Cholesterol
57mg
Potassium
334mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also