Fried Breaded Squid
Common serving sizes
Cals
19
Fat
0.82 g
Carbs
1.12 g
Prot
1.71 g
There are 19 calories in 1 piece of Fried Breaded Squid.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
80 kj
1%
19 kcal
Fat
0.82g
1%
Saturated Fat
0.181g
1%
Monounsaturated Fat
0.297g
Polyunsaturated Fat
0.257g
Carbohydrates
1.12g
0%
Sugar
0.08g
0%
Fibre
0g
Protein
1.71g
3%
Salt
0.10g
2%
Cholesterol
24mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Squid
Related types of Seafood
See also