Tilapia (Fish)
Common serving sizes
Cals
96
Fat
1.7 g
Carbs
0 g
Prot
20.08 g
There are 96 calories in 100 grams of Tilapia (Fish).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
1.7g
2%
Saturated Fat
0.571g
3%
Monounsaturated Fat
0.486g
Polyunsaturated Fat
0.387g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.08g
40%
Salt
0.13g
2%
Cholesterol
50mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Fish
See also