United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Tilapia (Fish)
Tilapia (Fish)
Cals
96
Fat
1.7 g
Carbs
0 g
Prot
20.08 g
There are 96 calories in 100 grams of Tilapia (Fish).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
1.7g
2%
Saturated Fat
0.571g
3%
Monounsaturated Fat
0.486g
Polyunsaturated Fat
0.387g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.08g
40%
Salt
0.13g
2%
Cholesterol
50mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Related types of Fish
Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Fish Sandwich with Tartar Sauce
Yellowfin Tuna (Fish)
Striped Mullet (Fish)
Yellowtail (Fish) (Mixed Species)
Tuna Fish Salad
View More
United Kingdom