Grilled Fish
Common serving sizes
Cals
123
Fat
1.33 g
Carbs
0.31 g
Prot
25.53 g
There are 123 calories in 1 fillet of Grilled Fish.
Nutrition Facts
Serving Size
1 fillet (16 cm x 7.5 cm x 1 cm)
per serve
% RI*
Energy
516 kj
6%
123 kcal
Fat
1.33g
2%
Saturated Fat
0.289g
1%
Monounsaturated Fat
0.235g
Polyunsaturated Fat
0.543g
Carbohydrates
0.31g
0%
Sugar
0.09g
0%
Fibre
0g
Protein
25.53g
51%
Salt
0.98g
16%
Cholesterol
85mg
Potassium
397mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 10 May 20 07:40 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Fish
See also