United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mahi Mahi
Mahi Mahi
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
1 fillet
Cals
100
Fat
0.82 g
Carbs
0 g
Prot
21.76 g
There are 100 calories in 1 fillet of Mahi Mahi.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
0.82g
1%
Saturated Fat
0.221g
1%
Monounsaturated Fat
0.142g
Polyunsaturated Fat
0.194g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.76g
44%
Salt
0.26g
4%
Cholesterol
86mg
Potassium
489mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
24
1 serving
(57 g)
48
100 g
85
1 fillet
100
Related types of Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
Fish
View More Fish Nutritional Info
See also
Salmon Maki
YO! Sushi Cucumber Maki
Chicken Maki
Dahi
Tuna Maki
View More
United Kingdom