Dahi

Common serving sizes
Cals
100
Fat
4.2 g
Carbs
3.45 g
Prot
11.75 g
There are 100 calories in 100 grams of Dahi.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
4.2g
6%
Saturated Fat
2.658g
13%
Monounsaturated Fat
1.194g
Polyunsaturated Fat
0.129g
Carbohydrates
3.45g
1%
Sugar
1.3g
1%
Fibre
0g
Protein
11.75g
24%
Salt
0.93g
15%
Cholesterol
14mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 07:56 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

Related types of Cheese

See also