Vanilla Yoghurt (Lowfat)
Common serving sizes
Cals
208
Fat
3.06 g
Carbs
33.81 g
Prot
12.08 g
There are 208 calories in 1 cup of Vanilla Yoghurt (Lowfat).
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
871 kj
10%
208 kcal
Fat
3.06g
4%
Saturated Fat
1.975g
10%
Monounsaturated Fat
0.84g
Polyunsaturated Fat
0.088g
Carbohydrates
33.81g
13%
Sugar
33.81g
38%
Fibre
0g
Protein
12.08g
24%
Salt
0.40g
7%
Cholesterol
12mg
Potassium
537mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Yoghurt
See also