Lowfat Plain Yoghurt
Common serving sizes
Cals
63
Fat
1.55 g
Carbs
7.04 g
Prot
5.25 g
There are 63 calories in 100 grams of Lowfat Plain Yoghurt.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
1.55g
2%
Saturated Fat
1g
5%
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.044g
Carbohydrates
7.04g
3%
Sugar
7.04g
8%
Fibre
0g
Protein
5.25g
11%
Salt
0.18g
3%
Cholesterol
6mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Yoghurt
See also