Calories in Yoghurt

Nutritional information for a variety of types and serving sizes of Yoghurt is shown below.

Popular types of Yoghurt

Plain Yoghurt
Fat(g) Carbs(g) Prot(g) Cals
1 230 g container 3.52 15.98 11.92 143
100 g 1.55 7.04 5.25 63
Lowfat Plain Yoghurt
Fat(g) Carbs(g) Prot(g) Cals
100 g 1.55 7.04 5.25 63
Nonfat Plain Yoghurt
Fat(g) Carbs(g) Prot(g) Cals
100 g 0.18 7.68 5.73 56

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