| Plain Yoghurt | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 230 g container | 3.52 | 15.98 | 11.92 | 143 |
| 100 g | 1.55 | 7.04 | 5.25 | 63 |
| Lowfat Plain Yoghurt | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 1.55 | 7.04 | 5.25 | 63 |
| Nonfat Plain Yoghurt | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 0.18 | 7.68 | 5.73 | 56 |
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