Cholesterol in Yoghurt

Nutritional information for a variety of types and serving sizes of Yoghurt is shown below.

Popular types of Yoghurt

Plain Yoghurt
Cholesterol(mg)
1 230 g container 14
100 g 6
Lowfat Plain Yoghurt
Cholesterol(mg)
100 g 6
Nonfat Plain Yoghurt
Cholesterol(mg)
100 g 2

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