Carbs in Yoghurt

Nutritional information for a variety of types and serving sizes of Yoghurt is shown below.

Popular types of Yoghurt

Plain Yoghurt
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
1 230 g container 15.98 15.98 - 15.98
100 g 7.04 7.04 - 7.04
Lowfat Plain Yoghurt
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
100 g 7.04 7.04 - 7.04
Nonfat Plain Yoghurt
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
100 g 7.68 7.68 - 7.68

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