| Bananas | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 medium (18 cm - 20 cm long) | 23.85 | 14.43 | 3.1 | 26.95 |
| 100 g | 20.24 | 12.23 | 2.6 | 22.84 |
| Apple Banana | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 fruit | 14.77 | 8.93 | 1.9 | 16.67 |
| 100 g | 20.24 | 12.23 | 2.6 | 22.84 |
| Baked Banana | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 banana (18.5 cm long) | 38.08 | 26.24 | 3.7 | 41.78 |
| 100 g | 29.74 | 20.50 | 2.9 | 32.64 |
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