Fruit Smoothie (made with Fruit or Fruit Juice only) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup | 31.42 | 27.55 | 2.1 | 33.52 |
100 g | 14.96 | 13.12 | 1.0 | 15.96 |
Fruit Smoothie Drink (with Fruit Juice and Dairy Products) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup | 38.15 | 33.67 | 3.0 | 41.15 |
100 g | 18.87 | 16.67 | 1.5 | 20.37 |
Fruit Smoothie Drink | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup | 34.08 | 30.08 | 2.6 | 36.68 |
100 g | 16.86 | 14.89 | 1.3 | 18.16 |