Cereal | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup | 25.70 | 7.45 | 1.7 | 27.40 |
100 g | 77.72 | 22.57 | 5.3 | 83.02 |
Corn Flakes | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 82.20 | 6.50 | 4.5 | 86.70 |
Bran Flakes | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 62.80 | 18.90 | 17.6 | 80.40 |