Fat in Cereal

Nutritional information for a variety of types and serving sizes of Cereal is shown below.

Popular types of Cereal

Cereal
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup - 0.37 0.39 0.27 1.12
100 g - 1.12 1.18 0.83 3.38
Corn Flakes
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
100 g - 0.03 0.05 - 0.10
Bran Flakes
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
100 g - 0.30 1.03 0.40 2.20

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