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Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
Common serving sizes
100 g
1/2 container (112 g)
1 container (225 g)
Cals
105
Fat
1.41 g
Carbs
18.6 g
Prot
4.86 g
There are 105 calories in 100 grams of Fruit Yoghurt (Lowfat, 11g Protein Per 8oz).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
1.41g
2%
Saturated Fat
0.909g
5%
Monounsaturated Fat
0.387g
Polyunsaturated Fat
0.04g
Carbohydrates
18.6g
7%
Sugar
-
Fibre
0g
Protein
4.86g
10%
Salt
0.16g
3%
Cholesterol
6mg
Potassium
216mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1/2 container
(112 g)
119
1 container
(225 g)
238
Related types of Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
View More Yoghurt Nutritional Info
See also
Milk (2% Lowfat with Added Vitamin A and Protein)
Lowfat Chocolate Frozen Yoghurt
Cheesecake with Fruit (with Yoghurt)
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
View More
United Kingdom