Eel

Common serving sizes

Cals

80

Fat

5.32 g

Carbs

1.64 g

Prot

5.96 g

There are 80 calories in 1 ounce, boneless, cooked Eel.

Nutrition Facts

Serving Size

1 oz, boneless, cooked

Energy

333 kj

4%

80 kcal

Fat

5.32g

8%

Saturated Fat

1.071g

5%

Monounsaturated Fat

2.983g

Polyunsaturated Fat

0.818g

Carbohydrates

1.64g

1%

Sugar

0.01g

0%

Fibre

0.1g

Protein

5.96g

12%

Salt

0.14g

2%

Cholesterol

39mg

Potassium

87mg

4%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, boneless, cooked	80
1 serving (85 g)	239
100 g	281
1 cup of cooked, flaked	382

Related types of Eel

Steamed or Poached Eel

Eel (Mixed Species)

Eel (Mixed Species, Cooked, Dry Heat)

View More Eel Nutritional Info

Related types of Seafood

Shrimp (Cooked)

View More Seafood Nutritional Info

See also

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