United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Mussels
Cooked Mussels
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
100 g
Cals
150
Fat
8.25 g
Carbs
4.41 g
Prot
13.78 g
There are 150 calories in 100 grams of Cooked Mussels.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
8.25g
12%
Saturated Fat
1.555g
8%
Monounsaturated Fat
3.261g
Polyunsaturated Fat
2.362g
Carbohydrates
4.41g
2%
Sugar
0g
0%
Fibre
0g
Protein
13.78g
28%
Salt
1.68g
28%
Cholesterol
32mg
Potassium
334mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
8
1 medium
12
1 large
15
1 serving
(85 g)
128
100 g
150
Related types of Mussels
Mussels with Tomato-Based Sauce (Mixture)
Blue Mussels
Steamed or Poached Mussels
Mussels
View More Mussels Nutritional Info
Related types of Seafood
Octopus
Crab
Shrimp (Cooked)
Clams
Lobster
View More Seafood Nutritional Info
See also
Tesco Cooked Mussels
Blue Mussel (Cooked, Moist Heat)
Aldi Cooked Mussels with Garlic & Butter
Chicken Skin (Battered, Fried, Cooked)
Cooked Cucumber
View More
United Kingdom