Cooked Mussels

Common serving sizes
Cals
150
Fat
8.25 g
Carbs
4.41 g
Prot
13.78 g
There are 150 calories in 100 grams of Cooked Mussels.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
8.25g
12%
Saturated Fat
1.555g
8%
Monounsaturated Fat
3.261g
Polyunsaturated Fat
2.362g
Carbohydrates
4.41g
2%
Sugar
0g
0%
Fibre
0g
Protein
13.78g
28%
Salt
1.68g
28%
Cholesterol
32mg
Potassium
334mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also