Wild Rainbow Trout

Common serving sizes
Cals
119
Fat
3.46 g
Carbs
0 g
Prot
20.48 g
There are 119 calories in 100 grams of Wild Rainbow Trout.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
3.46g
5%
Saturated Fat
0.722g
4%
Monounsaturated Fat
1.129g
Polyunsaturated Fat
1.237g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.48g
41%
Salt
0.08g
1%
Cholesterol
59mg
Potassium
481mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also