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Atlantic Cod
Atlantic Cod
Common serving sizes
100 g
1 fillet
Cals
82
Fat
0.67 g
Carbs
0 g
Prot
17.81 g
There are 82 calories in 100 grams of Atlantic Cod.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
0.67g
1%
Saturated Fat
0.131g
1%
Monounsaturated Fat
0.094g
Polyunsaturated Fat
0.231g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.81g
36%
Salt
0.14g
2%
Cholesterol
43mg
Potassium
413mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
82
1 fillet
189
Related types of Cod
Baked Breaded or Battered Cod
Baked or Grilled Cod
Fried Battered Cod
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See also
Baked Breaded or Battered Fish
Iceland Atlantic Cod Fillets
Smoked Cod
Fried Floured or Breaded Fish
Young's Atlantic Cod
View More
United Kingdom