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Dried Salted Cod (Salt Removed)
Dried Salted Cod (Salt Removed)
Common serving sizes
1 oz, dried, soaked in water
1 serving (85 g)
100 g
1 cup of flaked
Cals
83
Fat
0.68 g
Carbs
0 g
Prot
17.9 g
There are 83 calories in 100 grams of Dried Salted Cod (Salt Removed).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
0.68g
1%
Saturated Fat
0.132g
1%
Monounsaturated Fat
0.097g
Polyunsaturated Fat
0.229g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.9g
36%
Salt
4.51g
75%
Cholesterol
43mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dried, soaked in water
28
1 serving
(85 g)
71
100 g
83
1 cup of flaked
113
Related types of Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Atlantic Cod
Pacific Cod
Cod
Baked or Grilled Cod
View More Cod Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Fish
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
View More Fish Nutritional Info
See also
Dried and Salted Atlantic Cod
Dried Salted Cod
Jellyfish (Salt Dried)
Dried Salted Herring
Salted Potato Chips (Salted, Fat Free)
View More
United Kingdom