Baked or Grilled Tuna
Common serving sizes
Cals
153
Fat
3.96 g
Carbs
0.41 g
Prot
27.3 g
There are 153 calories in 100 grams of Baked or Grilled Tuna.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
3.96g
6%
Saturated Fat
0.811g
4%
Monounsaturated Fat
1.529g
Polyunsaturated Fat
1.169g
Carbohydrates
0.41g
0%
Sugar
0.09g
0%
Fibre
0g
Protein
27.3g
55%
Salt
0.92g
15%
Cholesterol
53mg
Potassium
524mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Tuna
Related types of Fish
See also