Other

Alfalfa

Alfalfa Seeds (Sprouted)

Alfalfa Sprouts

Bean Sprouts (Soybean or Mung)

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Almond Butter

Almond Nut Paste

Almond Paste (Marzipan Paste)

Almond Butter Nuts (with Salt Added)

Almond Butter Nuts (without Salt Added)

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Almond Milk

Sweetened Almond Milk

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Apple Cider

Sparkling Cider

Apple Cider Flavoured Drink (made From Powdered Mix, with Sugar and Vitamin C Added)

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Apple Pie

Apple Pie (One Crust)

Apple Pie (Two Crust)

Apple Pie (Individual Size or Tart)

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Barley

Pearled Barley (Cooked)

Barley (Cooked)

Barley (Fat Not Added in Cooking)

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Beverages

Cola Soda (with Caffeine)

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Blueberry Pie

Blueberry Pie (Individual Size or Tart)

Blueberry Pie Fillings (Canned)

Blueberry Pie (One Crust)

Blueberry Pie (Two Crust)

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Bread Crumbs

Bread Crumbs (Seasoned)

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Breakfast Items

Egg and Cheese Sandwich

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Brown Sugar

Brown Sugar and Water Syrup

Brown Sugar Liquid

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Bulgur

Bulgur (Cooked)

Bulgur (Fat Added in Cooking)

Bulgur (Fat Not Added in Cooking)

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Capers

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Casseroles

Tuna Casserole with Vegetables and Mushroom Soup

Tuna Noodle Casserole with Vegetables in Cream or White Sauce

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)

Eggplant with Cheese and Tomato Sauce

Cooked Green String Beans with Mushroom Sauce

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Champagne

Fruit Punch (Alcoholic)

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Cherry Pie

Cherry Pie (Commercial)

Cherry Pie (From Recipe)

Cherry Pie (Individual Size or Tart)

Cherry Pie (One Crust)

View More Cherry Pie Nutritional Info

Chilaquiles

Chilaquiles, Tortilla Casserole with Salsa and Cheese

Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg

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Chocolate Cake

Chocolate Cake (without Icing)

Chocolate Cake (with Chocolate Icing)

Chocolate Angel Food Cake

Chocolate Sponge Cake

Chocolate Chiffon Cake

View More Chocolate Cake Nutritional Info

Chocolate Chip Biscuits

Chocolate Chip Biscuit

Chocolate Chip Biscuits (with Butter)

Chocolate Chip Biscuits (Soft Type)

Chocolate Chip Biscuits (Lower Fat)

Chocolate Chip Biscuits (with Margarine)

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Cobbler

Apricot Cobbler

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Coffee Creamer

Cream Substitute (Powdered)

Cream Substitute (Liquid)

Cream Substitute (Light Powdered)

Cream Substitute (Light Liquid)

Frozen Cream Substitute

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Collards

Cooked Collards

Cooked Collards (from Canned)

Collards (Chopped, Frozen)

Cooked Collards (from Fresh)

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Croutons

Seasoned Croutons

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Desserts

Chocolate Cake (with Chocolate Icing)

Chocolate Chip Biscuit

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Dumplings

Wonton (Meat Filled Fried Won Ton)

Steamed Dumpling (Filled with Meat Poultry or Seafood)

Meat Filled Dumpling

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Egg Rolls

Meatless Egg Roll

Egg Roll with Shrimp

Egg Roll with Chicken or Turkey

Egg Roll with Beef and/or Pork

Dim Sum (Meat Filled Egg Roll-Type)

View More Egg Rolls Nutritional Info

Eggnog

Eggnog (with 2% Reduced Fat Milk)

Eggnog (Alcoholic)

Eggnog-Flavor Powder Mix (with Whole Milk)

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Falafel

View More Falafel Nutritional Info

Fish Oil

Cod Liver Fish Oil

Salmon Fish Oil

Sardine Fish Oil

Herring Fish Oil

View More Fish Oil Nutritional Info

Flour

White Wheat Flour (All Purpose)

Whole Wheat Flour

Whole Grain Wheat Flour

Yellow Whole Grain Corn Flour

View More Flour Nutritional Info

French Toast

Plain French Toast

French Toast with Butter

French Toast (with Low Fat 2% Milk)

French Toast (Frozen)

French Toast Sticks

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Fritters

Wheat Flour Fritter

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Frozen Drinks

Frozen Fruit Cocktail or Mix

Frozen Orange Juice

Frozen Grapefruit Juice (Reconstituted with Water)

Frozen Italian Ice

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Fruit

View More Fruit Nutritional Info

Fruit Cocktail

Fruit Cocktail or Mix

Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)

Juice Pack Cooked or Canned Fruit Cocktail

Frozen Fruit Cocktail or Mix

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)

View More Fruit Cocktail Nutritional Info

Gelatin

Diet Jelly (Sweetened with Low Calorie Sweetener)

Gelatin Dessert with Cream Cheese

Gelatin Dessert with Fruit

Gelatin Dessert with Fruit and Cream Cheese

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Grape Juice

Cranberry-Grape Juice (Bottled)

Grape Juice Drink (Canned)

Apple Grape Juice

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Grapefruit Juice

Grapefruit Juice

Pink Grapefruit Juice

White Grapefruit Juice

Freshly Squeezed Grapefruit Juice

Grapefruit and Orange Juice

View More Grapefruit Juice Nutritional Info

Gyros

Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread)

Lamb Gyro Sandwich

Beef Gyro Sandwich

Chicken Gyro Sandwich

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Hominy

Hominy (White, Canned)

Yellow Hominy (Canned)

Cooked Hominy (Fat Added in Cooking)

Cooked Hominy (Fat Not Added in Cooking)

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Horseradish

Horseradish Sauce

Horseradish-Tree Pods

Horseradish-Tree Leafy Tips

Horseradish-Tree Pods (without Salt, Drained, Cooked, Boiled)

View More Horseradish Nutritional Info

Hot Chocolate

Hot Chocolate Cocoa (Made with Whole Milk)

Cocoa and Sugar Mixture (with Lowfat Milk)

Cocoa and Sugar Mixture (with Reduced Fat Milk)

Cocoa and Sugar Mixture (with Milk)

Cocoa and Sugar Mixture (with Skim Milk)

View More Hot Chocolate Nutritional Info

Icing

Chocolate Icing

Creamy Chocolate Icing

Creamy Vanilla Icing

View More Icing Nutritional Info

Malt Drinks

Chocolate Malted Milk

Chocolate Malted Milk (with Skim Milk)

Chocolate Malted Milk (Dry Mix)

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Meatless Foods

Meatless Chicken

Meatless Sausage

Meatless Vegetable Burger or Patty

Meatless Meatballs

View More Meatless Foods Nutritional Info

Mousse

Chocolate Mousse

Mousse (Flavors Other Than Chocolate)

Chocolate Mousse (Mix, No-Bake Type)

Fish Timbale or Mousse

Reduced Calorie Lowfat Chocolate Mousse (Dry Mix, Water Added)

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Nectar

View More Nectar Nutritional Info

Nougat

Chocolate Covered Nougat

Chocolate Covered with Caramel Nougat

Nougat with Almonds

View More Nougat Nutritional Info

Nutrition Drinks

Ready-to-Drink Meal Supplement or Replacement

Fruit Flavoured Sports Drink

Fruit Flavoured Sports Drink (Low Calorie)

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)

View More Nutrition Drinks Nutritional Info

Pate

Goose Liver Pate (Pate De Foie Gras, Smoked Canned)

Chicken Liver Pate (Canned)

Liver Pate (Canned)

Pate (Truffle Flavor)

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Pecan Pie

Pecan Pie (Individual Size or Tart)

Pecan Pie (Commercial)

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Pot Pies

Chicken or Turkey Pot Pie

Vegetarian Pot Pie

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Potato Skins

Baked Potato Skins

Fried Potato Skins

Fried Potato Skins with Cheese

Fried Potato Skins with Cheese and Bacon

Potato Skins Chips

View More Potato Skins Nutritional Info

Protein Powder

Protein Meal Replacement Powder

Protein Supplement Powder

Soy Protein Isolate

Soy Protein Meal Replacement Powder

View More Protein Powder Nutritional Info

Quiche

Quiche with Meat, Poultry or Fish

Meatless Spinach Quiche

Meatless Cheese Quiche

Meatless Broccoli Quiche

View More Quiche Nutritional Info

Raisin Bran

Shredded Wheat and Bran Cereal

Oat Bran Cereal

Bran and Malted Flour Cereal

View More Raisin Bran Nutritional Info

Red Potatoes

Red Potatoes (Flesh and Skin)

Red Potatoes (Flesh and Skin, Baked)

View More Red Potatoes Nutritional Info

Rice Noodles

Rice Noodles (Cooked)

Long Rice Noodles

Chow Fun Rice Noodles

Dry Rice Noodles

Chinese Noodles (Mung Beans) (Cellophane or Long Rice)

View More Rice Noodles Nutritional Info

Roasted Potatoes

Roasted Potato (with Salt)

Roasted Potato (Fat Not Added in Cooking, with Salt)

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Rum

Hot Buttered Rum

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Samosas

Meat Knish (Pastry Filled with Meat)

Potato Knish (Pastry Filled with Potato)

Vegetables in Pastry

View More Samosas Nutritional Info

Sauerkraut

Sauerkraut (Solid and Liquids, Canned)

Cooked Sauerkraut

Low Sodium Sauerkraut (Canned)

Sauerkraut (Low Sodium, Canned)

Cooked Sauerkraut (Fat Added in Cooking)

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Seaweed

Seaweed (Prepared with Soy Sauce)

Agar Seaweed (Dried)

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Shallots

Shallots (Freeze-Dried)

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Sherbet

View More Sherbet Nutritional Info

Sides

Potato French Fries

Onion Rings (Breaded and Fried)

Potato Pancakes

Fish Stick Patty or Fillet

Baked Potato (Peel Eaten, with Salt)

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Snacks

Leather Fruit Bars

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Snow Peas

Snow or Sugar Snap Peas

Snow or Sugar Snap Peas (Frozen)

Snowpeas (Pea Pod)

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)

Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)

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Soy Yogurt

View More Soy Yogurt Nutritional Info

Spreads

Chicken Salad Spread

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Spring Rolls

Vegetable Spring Roll

Shrimp Spring Roll

Chicken Spring Roll

Pork Spring Roll

Vegetables and Rice Paper Roll with Meat and/or Shrimp

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Stir Frys

Stir Fried Vegetables

Chicken Stir Fry

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Stuffing

Cornbread Stuffing

Bread Stuffing (Dry Mix)

Bread Stuffing (Dry Mix, Commercial)

Bread Stuffing Made with Egg

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Sun-Dried Tomatoes

Sun-Dried Tomatoes

Sun-Dried Tomatoes (in Oil, Drained)

View More Sun-Dried Tomatoes Nutritional Info

Supplements

High Protein Meal Replacement or Supplement with Soy

High Protein Nutrient Supplement Powder

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)

Protein Supplement Powder

View More Supplements Nutritional Info

Tabouli

Tabbouleh (Bulgar with Tomatoes and Parsley)

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Tempeh

Tempeh (Cooked)

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Tempura

Vegetable Tempura

Fish Cake (Kamaboko) Tempura

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Toppings

Whipped Topping (Low Fat, Frozen)

Frozen Whipped Topping

Strawberry Toppings

Chocolate Icing

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Turnover

Apple Turnover or Dumpling

Berry Turnover or Dumpling

Meat and Cheese Turnover

Meat and Vegetable Turnover

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Vegetables

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Water Chestnuts

Waterchestnuts (Solids and Liquids, Canned)

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Browse Common Foods

Beans & Legumes

Breads & Cereals

Cheese, Milk & Dairy

Pasta, Rice & Noodles

Sauces, Spices & Spreads

Sweets & Desserts