Sardines in Water

Common serving sizes
Cals
217
Fat
12.37 g
Carbs
0 g
Prot
24.58 g
There are 217 calories in 100 grams of Sardines in Water.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
12.37g
18%
Saturated Fat
2.791g
14%
Monounsaturated Fat
5.112g
Polyunsaturated Fat
2.919g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.58g
49%
Salt
2.30g
38%
Cholesterol
82mg
Potassium
447mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sardines

Related types of Fish

See also