Baked or Grilled Clams

Common serving sizes
Cals
207
Fat
10.29 g
Carbs
4.73 g
Prot
22.43 g
There are 207 calories in 1 cup of Baked or Grilled Clams.
Nutrition Facts
Serving Size
1 cup (8 large clams, 12 medium clams, 15 small clams)
per serve
% RI*
Energy
866 kj
10%
207 kcal
Fat
10.29g
15%
Saturated Fat
1.777g
9%
Monounsaturated Fat
4.197g
Polyunsaturated Fat
3.014g
Carbohydrates
4.73g
2%
Sugar
0g
0%
Fibre
0g
Protein
22.43g
45%
Salt
1.55g
26%
Cholesterol
60mg
Potassium
553mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Clams

Related types of Seafood

See also