Steamed or Boiled Scallops

Common serving sizes
Cals
106
Fat
3.09 g
Carbs
2.33 g
Prot
16.18 g
There are 106 calories in 100 grams of Steamed or Boiled Scallops.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
3.09g
4%
Saturated Fat
0.519g
3%
Monounsaturated Fat
1.15g
Polyunsaturated Fat
0.943g
Carbohydrates
2.33g
1%
Sugar
0g
0%
Fibre
0g
Protein
16.18g
32%
Salt
1.06g
18%
Cholesterol
32mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scallops

Related types of Seafood

See also