Steamed or Boiled Scallops

Common serving sizes

Cals

106

Fat

3.09 g

Carbs

2.33 g

Prot

16.18 g

There are 106 calories in 100 grams of Steamed or Boiled Scallops.

Nutrition Facts

Serving Size

100 g

Energy

444 kj

5%

106 kcal

Fat

3.09g

4%

Saturated Fat

0.519g

3%

Monounsaturated Fat

1.15g

Polyunsaturated Fat

0.943g

Carbohydrates

2.33g

1%

Sugar

0g

0%

Fibre

0g

Protein

16.18g

32%

Salt

1.06g

18%

Cholesterol

32mg

Potassium

280mg

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 scallop	14
1 oz of	30
1 serving (85 g)	90
100 g	106
1 cup of raw, yield cooked	127
1 cup of	191

Related types of Scallops

Fried Battered Scallops

Scallop (Mixed Species)

Baked or Grilled Scallops

Fried Floured or Breaded Scallops

View More Scallops Nutritional Info

Related types of Seafood

Shrimp (Cooked)

View More Seafood Nutritional Info

See also

Soybeans (Mature Seeds, Steamed, Cooked)

Potatoes (Skin, with Salt, Boiled)

Steamed or Boiled Shrimp

Steamed or Boiled without Shell Lobster

Potatoes (Flesh, without Salt, Boiled)

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