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John West
Mackerel Fillets
John West
Mackerel Fillets
Cals
249
Fat
17.6 g
Carbs
0 g
Prot
22.5 g
There are 249 calories in 1 can drained (110 g) of John West Mackerel Fillets.
Nutrition Facts
Serving Size
1 can drained (110 g)
per serve
% RI*
Energy
1042 kj
12%
249 kcal
Fat
17.60g
25%
Saturated Fat
4.000g
20%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
22.50g
45%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
06 Jun 13 07:40 PM
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United Kingdom