John West Mackerel Calories and Nutritional Information

"John West Mackerel"

1 to 10 of 15
Mackerel Fillets in Spicy Tomato Sauce (John West) per 1 can (125g) - Calories: 206kcal \| Fat: 12.50g \| Carbs: 7.20g \| Prot: 16.10g Similar
Mackerel Fillets in Sunflower Oil (John West) per 1 can drained (90g) - Calories: 234kcal \| Fat: 18.00g \| Carbs: 0.00g \| Prot: 18.00g Similar
Mackerel Fillets in Tomato Sauce (John West) per 1 tin (125g) - Calories: 248kcal \| Fat: 15.90g \| Carbs: 9.10g \| Prot: 16.00g Similar
Mackerel Fillets (John West) per 1 can drained (110g) - Calories: 249kcal \| Fat: 17.60g \| Carbs: 0.00g \| Prot: 22.50g Similar
Mackerel Fillets in Olive Oil (John West) per 100g - Calories: 260kcal \| Fat: 20.00g \| Carbs: 0.00g \| Prot: 20.00g Similar
Mackerel Fillets in Tomato Sauce (John West) per 100g - Calories: 198kcal \| Fat: 12.70g \| Carbs: 7.30g \| Prot: 12.80g Similar
Mackerel in Olive Oil (John West) per 1 can drained (110g) - Calories: 309kcal \| Fat: 25.20g \| Carbs: 0.00g \| Prot: 20.70g Similar
Mackerel in Smokehouse BBQ Sauce (John West) per 100g - Calories: 208kcal \| Fat: 12.00g \| Carbs: 12.00g \| Prot: 13.00g Similar
Mackerel Fillets in Spicy Tomato & Chilli Sauce (John West) per 100g - Calories: 196kcal \| Fat: 14.00g \| Carbs: 5.50g \| Prot: 12.00g Similar
Mackerel Fillets in Hot Chilli Sauce (John West) per 100g - Calories: 179kcal \| Fat: 13.00g \| Carbs: 3.60g \| Prot: 12.00g Similar
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1 to 10 of 15
Mackerel Fillets in Spicy Tomato Sauce (John West) per 1 can (125g) - Calories: 206kcal \| Fat: 12.50g \| Carbs: 7.20g \| Prot: 16.10g Similar
Mackerel Fillets in Sunflower Oil (John West) per 1 can drained (90g) - Calories: 234kcal \| Fat: 18.00g \| Carbs: 0.00g \| Prot: 18.00g Similar
Mackerel Fillets in Tomato Sauce (John West) per 1 tin (125g) - Calories: 248kcal \| Fat: 15.90g \| Carbs: 9.10g \| Prot: 16.00g Similar
Mackerel Fillets (John West) per 1 can drained (110g) - Calories: 249kcal \| Fat: 17.60g \| Carbs: 0.00g \| Prot: 22.50g Similar
Mackerel Fillets in Olive Oil (John West) per 100g - Calories: 260kcal \| Fat: 20.00g \| Carbs: 0.00g \| Prot: 20.00g Similar
Mackerel Fillets in Tomato Sauce (John West) per 100g - Calories: 198kcal \| Fat: 12.70g \| Carbs: 7.30g \| Prot: 12.80g Similar
Mackerel in Olive Oil (John West) per 1 can drained (110g) - Calories: 309kcal \| Fat: 25.20g \| Carbs: 0.00g \| Prot: 20.70g Similar
Mackerel in Smokehouse BBQ Sauce (John West) per 100g - Calories: 208kcal \| Fat: 12.00g \| Carbs: 12.00g \| Prot: 13.00g Similar
Mackerel Fillets in Spicy Tomato & Chilli Sauce (John West) per 100g - Calories: 196kcal \| Fat: 14.00g \| Carbs: 5.50g \| Prot: 12.00g Similar
Mackerel Fillets in Hot Chilli Sauce (John West) per 100g - Calories: 179kcal \| Fat: 13.00g \| Carbs: 3.60g \| Prot: 12.00g Similar
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