Smoked Mackerel

Common serving sizes
Cals
200
Fat
10.04 g
Carbs
0 g
Prot
25.54 g
There are 200 calories in 100 grams of Smoked Mackerel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
10.04g
14%
Saturated Fat
2.86g
14%
Monounsaturated Fat
3.346g
Polyunsaturated Fat
2.469g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.54g
51%
Salt
1.00g
17%
Cholesterol
60mg
Potassium
517mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also