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Smoked Mackerel
Smoked Mackerel
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
Cals
200
Fat
10.04 g
Carbs
0 g
Prot
25.54 g
There are 200 calories in 100 grams of Smoked Mackerel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
10.04g
14%
Saturated Fat
2.86g
14%
Monounsaturated Fat
3.346g
Polyunsaturated Fat
2.469g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.54g
51%
Salt
1.00g
17%
Cholesterol
60mg
Potassium
517mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
57
1 serving
(85 g)
170
100 g
200
Related types of Mackerel
Baked or Grilled Mackerel
Mackerel
Canned Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Fish
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
View More Fish Nutritional Info
See also
Tesco Smoked Mackerel Fillets
Sainsbury's Smoked Mackerel Fillets
Aldi Peppered Smoked Mackerel Fillets
Co-Op Smoked Mackerel Fillets
Tesco Smoked Mackerel
View More
United Kingdom