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John West
Mackerel Fillets in Tomato Sauce
John West
Mackerel Fillets in Tomato Sauce
Cals
248
Fat
15.9 g
Carbs
9.1 g
Prot
16 g
There are 248 calories in 1 tin (125 g) of John West Mackerel Fillets in Tomato Sauce.
Nutrition Facts
Serving Size
1 tin (125 g)
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
15.90g
23%
Saturated Fat
3.600g
18%
Polyunsaturated Fat
5.300g
Carbohydrates
9.10g
4%
Sugar
7.50g
8%
Protein
16.00g
32%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
07 Mar 23 01:47 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom