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John West
Mackerel Fillets in Mexican Style Sauce
John West
Mackerel Fillets in Mexican Style Sauce
Cals
283
Fat
18.6 g
Carbs
13.1 g
Prot
15.3 g
There are 283 calories in 1 can (125 g) of John West Mackerel Fillets in Mexican Style Sauce.
Nutrition Facts
Serving Size
1 can (125 g)
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
18.60g
27%
Saturated Fat
3.900g
20%
Polyunsaturated Fat
6.000g
Carbohydrates
13.10g
5%
Sugar
10.40g
12%
Protein
15.30g
31%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
17 Feb 21 06:49 AM
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United Kingdom