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John West
Mackerel Fillets in Hot Chilli Sauce
John West
Mackerel Fillets in Hot Chilli Sauce
Cals
179
Fat
13 g
Carbs
3.6 g
Prot
12 g
There are 179 calories in 100 g of John West Mackerel Fillets in Hot Chilli Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
13.00g
19%
Saturated Fat
2.400g
12%
Polyunsaturated Fat
2.900g
Carbohydrates
3.60g
1%
Sugar
2.10g
2%
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
09 Mar 19 01:37 PM
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United Kingdom