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John West
Mackerel Fillets in Sweet Chilli Sauce
John West
Mackerel Fillets in Sweet Chilli Sauce
Cals
219
Fat
11 g
Carbs
18 g
Prot
12 g
There are 219 calories in 100 g of John West Mackerel Fillets in Sweet Chilli Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
11.00g
16%
Saturated Fat
2.400g
12%
Polyunsaturated Fat
3.800g
Carbohydrates
18.00g
7%
Sugar
17.00g
19%
Protein
12.00g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
06 Feb 20 07:53 AM
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United Kingdom