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John West
Mackerel Fillets in Spicy Tomato Sauce
John West
Mackerel Fillets in Spicy Tomato Sauce
Cals
206
Fat
12.5 g
Carbs
7.2 g
Prot
16.1 g
There are 206 calories in 1 can (125 g) of John West Mackerel Fillets in Spicy Tomato Sauce.
Nutrition Facts
Serving Size
1 can (125 g)
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
12.50g
18%
Saturated Fat
2.900g
15%
Carbohydrates
7.20g
3%
Sugar
5.80g
6%
Fibre
0.4g
Protein
16.10g
32%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
21 Apr 15 04:29 PM
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United Kingdom