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John West
Mackerel Fillets in Curry Sauce
John West
Mackerel Fillets in Curry Sauce
Cals
275
Fat
20.7 g
Carbs
4.3 g
Prot
17.7 g
There are 275 calories in 1 can (125 g) of John West Mackerel Fillets in Curry Sauce.
Nutrition Facts
Serving Size
1 can (125 g)
per serve
% RI*
Energy
1151 kj
14%
275 kcal
Fat
20.70g
30%
Saturated Fat
3.600g
18%
Polyunsaturated Fat
7.000g
Carbohydrates
4.30g
2%
Sugar
-
Fibre
0.3g
Protein
17.70g
35%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
08 Aug 11 01:37 AM
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United Kingdom