John West

Herring Fillets in Mustard & Dill Sauce

Cals
258
Fat
20.6 g
Carbs
4.3 g
Prot
13.8 g
There are 258 calories in 100 (100 g) of John West Herring Fillets in Mustard & Dill Sauce.
Nutrition Facts
Serving Size
100 (100 g)
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
20.60g
29%
Saturated Fat
3.600g
18%
Polyunsaturated Fat
8.900g
Carbohydrates
4.30g
2%
Sugar
3.80g
4%
Protein
13.80g
28%
Salt
3.75g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 19 Aug 16 09:21 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Fish from John West

More products from John West:

Other types of Fish