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John West
Mackerel Fillets in Tomato Sauce
John West
Mackerel Fillets in Tomato Sauce
Cals
198
Fat
12.7 g
Carbs
7.3 g
Prot
12.8 g
There are 198 calories in 100 g of John West Mackerel Fillets in Tomato Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
12.70g
18%
Saturated Fat
2.900g
15%
Polyunsaturated Fat
3.600g
Carbohydrates
7.30g
3%
Sugar
7.50g
8%
Protein
12.80g
26%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
17 Nov 23 10:27 AM
Source
FatSecret Platform API
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United Kingdom