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John West
Spreadables Mackerel Wholegrain Mustard
John West
Spreadables Mackerel Wholegrain Mustard
Cals
259
Fat
22.1 g
Carbs
4.3 g
Prot
10.6 g
There are 259 calories in 100 g of John West Spreadables Mackerel Wholegrain Mustard.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
22.10g
32%
Saturated Fat
3.400g
17%
Carbohydrates
4.30g
2%
Sugar
2.00g
2%
Fibre
0.6g
Protein
10.60g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
17 Nov 18 12:14 PM
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United Kingdom