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Chickpea Curry
A healthy vegan curry, full of flavour, spice and soul.
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Chicken Pad Thai
If you need a fast meal, turn to this trusty dinner Thai noodle dish with chicken and veggies.
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Veggie Pancakes
Crispy veggie pancakes cook up fast and provide a blend of healthy veggies.
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Vegetarian Mexican Beans
A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1x 400g can of beans = 240g drained beans. Use dried textured vegetable protein, or any other vegetarian mince.
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Lentil Bolognese
A high protein, high fibre, vegan, and vegetarian alternative to bolognese. Serve with brown pasta and a side of salad for a balanced meal. NOTE: - Use 2x 400g tins of lentils, rinsed and drained to obtain a total of 480g of lentils. Store leftovers in the freezer for a quick and easy meal.
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Chickpea Curry
This easy, flavorful coconut chickpea curry is ready in no time and packed with flavour!
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Spagbol
Italian stew minced beef in tomato sauce, simmered to perfection with spaghetti.
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Teriyaki Salmon
You will not be able to resist this mouthwatering salmon dish!
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