Eggplant Shakshouka

Eggplant Shakshouka

Rating

5.0

A flavorful dish perfect for breakfast, lunch or dinner!

Yields	Preparation Time	Cooking Time
1	10 mins	20 mins

Ingredients

1 tsp coriander leaf (dried)

1 dash black pepper

1 tsp turmeric (ground)

1/4 cup chopped onions

2 tsps minced garlic

12 baby plum tomatoes

1 tbsp tomato puree double concentrated

Directions

1.	Roast eggplant.
2.	Fry onions with garlic, add spices, add tomato puree, add tomatoes.
3.	Add eggplant then top with eggs and cook until done.

Nutritional Summary

There are 245 calories in 1 serving of Eggplant Shakshouka.

Calorie Breakdown: 36% fat, 37% carbs, 27% prot.

Nutrition Facts

Serving Size

per serve

Energy

1025 kj

12%

245 kcal

Fat

10.9g

16%

Saturated Fat

3.604g

18%

Monounsaturated Fat

0.408g

Polyunsaturated Fat

0.42g

Carbohydrates

25.22g

10%

Sugar

9.35g

10%

Fibre

7.2g

Protein

18.09g

36%

Salt

0.42g

7%

Cholesterol

0mg

Potassium

512mg

26%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Calorie Counter 100% Free

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