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Ham or Pork with Stuffing (Mixture)
Ham or Pork with Stuffing (Mixture)
Common serving sizes
100 g
1 stuffed pork chop
1 cup
1 serving (200 g)
Cals
287
Fat
8.8 g
Carbs
23.92 g
Prot
26.04 g
There are 287 calories in 1 stuffed pork chop of Ham or Pork with Stuffing (Mixture).
Nutrition Facts
Serving Size
1 stuffed pork chop
per serve
% RI*
Energy
1200 kj
14%
287 kcal
Fat
8.8g
13%
Saturated Fat
2.991g
15%
Monounsaturated Fat
4.106g
Polyunsaturated Fat
1.083g
Carbohydrates
23.92g
9%
Sugar
2.57g
3%
Fibre
0.9g
Protein
26.04g
52%
Salt
3.15g
53%
Cholesterol
62mg
Potassium
431mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
185
1 stuffed pork chop
287
1 cup
370
1 serving
(200 g)
370
Related types of Ham
Sliced Ham
Minced Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
View More Ham Nutritional Info
Related types of Pork
Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Chop
Pork Roast
Pork Spareribs
View More Pork Nutritional Info
See also
Ham or Pork and Rice (Mixture)
Ham or Pork with Gravy (Mixture)
Ham or Pork with Barbecue Sauce (Mixture)
Ham and Noodles (Mixture)
Cornbread Stuffing (Dry Mix)
View More
United Kingdom