Sliced Ham
Common serving sizes
Cals
46
Fat
2.41 g
Carbs
1.07 g
Prot
4.65 g
There are 46 calories in 1 slice of Sliced Ham.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
191 kj
2%
46 kcal
Fat
2.41g
3%
Saturated Fat
0.822g
4%
Monounsaturated Fat
1.219g
Polyunsaturated Fat
0.221g
Carbohydrates
1.07g
0%
Sugar
0g
0%
Fibre
0.4g
Protein
4.65g
9%
Salt
0.91g
15%
Cholesterol
16mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Ham
See also